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kari ann levine

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Recent Posts

The Precipice. Jump or Die.
Limbo
Under Pressure
Holiday Give Back From Sacred Vagabond
The Light Itself

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Your heart is important. Give it what it needs. 💗 . . . . . . . #love #healing #heartmedicine #jai #ma #ॐ . . Yoga and Sound Offerings🎶🧘🏽‍♀️ . Tuesday 9:00am Aṣṭāṅga Vinyasa Mix @mokshayogaphx . . Tuesday 12:00pm Aṣṭāṅga Vinyasa Mix @metta_yoga . . Tuesday 6:00pm Yoga Nidra & Sound Meditation With @rzwyoga @davesastangayoga *donation based class*. . Thursday 9:00pm Aṣṭāṅga Vinyasa Mix @mokshayogaphx . . Thursday 6:00pm Aṣṭāṅga Vinyasa @urbanyogaphx . . Friday 6:15am All Levels Flow @metta_yoga . . Saturday 8:30am Aṣṭāṅga Half Primary Series @urbanyogaphx . . Sunday 9:00am Master Flow @metta_yoga . . Sunday 4:00pm All Levels Flow @urbanyogaphx . . Monday 10/22, 6:00pm Light and Sound Session | Sound Meditation with Crystal Bowls, Gong, Harmonium, Chanting, Drum & more! @gowellspring . . Friday, 11/02, 7:00pm A Yin-Ki Experience | Yin Yoga, Essential Oils, Reiki, Sound Healing With @sarabrookewolf @naam . Friday, 11/09, 7:30 A Yin-Ki Experience | Yin Yoga, Essential Oils, Reiki, Sound Healing With @sarabrookewolf @walk.in.wellness . . Saturday 11/3, 7:00pm Trance Dance & Cacao Ceremony | Sacred Space, Movement, and Medicine With @hamid.jabbar @urbanyogaphx . . For more info about these classes and events, visit kariannlevine.com. Link in bio. ✨🙏🏽

The further I wander along this journey, The more I see that I don’t know. The more I see that I don’t know, The more wonder along this journey.🌀 . (^see what I did there..?^)😋 . 🧘🏽‍♀️🎶Yoga and Sound Offerings🎶🧘🏽‍♀️ . Tuesday 9:00am Aṣṭāṅga Vinyasa Mix @mokshayogaphx . . Tuesday 12:00pm Aṣṭāṅga Vinyasa Mix @metta_yoga . . Tuesday 6:00pm Yoga Nidra & Sound Meditation With @rzwyoga @davesastangayoga *donation based class*. . Thursday 9:00pm Aṣṭāṅga Vinyasa Mix @mokshayogaphx . . Thursday 6:00pm Aṣṭāṅga Vinyasa @urbanyogaphx . . Friday 6:15am All Levels Flow @metta_yoga . . Friday 7:30pm A Yin-Ki Experience | Yin Yoga, Essential Oils, Reiki, Sound Healing With @sarabrookewolf @walk.in.wellness . . Saturday 8:30am Aṣṭāṅga Half Primary Series @urbanyogaphx . . Sunday 9:00am Master Flow @metta_yoga . . Sunday 4:00pm All Levels Flow @urbanyogaphx . . Sunday 5:30pm Restorative Yoga and Sound Meditation @urbanyogaphx . . Monday 10/22, 6:00pm Light and Sound Session | Sound Meditation with Crystal Bowls, Gong, Harmonium, Chanting, Drum & more! @gowellspring . . Saturday 11/3, 7:00pm Trance Dance & Cacao Ceremony | Sacred Space, Movement, and Medicine With @hamid.jabbar @urbanyogaphx . . For more info about these classes and events, visit kariannlevine.com. Link in bio. ✨🙏🏽 #journey #wonder #wander #healing #sound #yogini #yoga #soundhealing #vibration #movement #medicine #jai #ॐ

I’m beyond excited to be collaborating with this wonderful human. We have some pretty special things in store for tomorrow night at our first ever Trance Dance & Cacao Ceremony! This is going to be a pretty magical evening of movement and medicine. I hope you can join us! ✨🎶🌀 . Saturday 9/22 @ 7:00pm @urbanyogaphx Link to register in bio. 🙏🏽 . #trancedance #cacao #cacaoceremony #movement #medicine #healing #deepwork #grateful #jai #ॐ

It took a long while, and still requires much practice, but she is finally coming to love the sound of her voice, and all the ways she uses it. . And though the songs she sings are beautiful, it’s the journey she took to get here that is the music to her ears. . I hope you can join me this week. 🙏🏽 . 🦋Yoga & Sound Offerings🦋 . Thursday 6:00pm Aṣṭāṅga Vinyasa Mix @urbanyogaphx . . Saturday 8:30am Aṣṭāṅga Half Primary Series @urbanyogaphx . . Saturday 6:00pm Trance Dance & Cacao Ceremony With @hamid.jabbar @urbanyogaphx . . Sunday 8:30am Karma Flow @urbanyogaphx . . Sunday 10:00am Urban Flow @urbanyogaphx . . Sunday 4:00pm All Levels Flow @urbanyogaphx . . Sunday 5:30pm Restorative Yoga and Sound Meditation @urbanyogaphx . . Tuesday 6:00pm Yoga Nidra & Sound Meditation With @rzwyoga @davesastangayoga . . Wednesday 6:00pm Urban Flow @urbanyogaphx . #sound #singing #chant #healing #harmonium #yoginī #teacher #studentoftheheart #love #devotion #jai #ॐ

When I had my first Trance Dance experience, it moved me in a way that words cannot describe. . It moved me to dig deep deep into the ground, through the damp dark soil of my soul. . It moved me to dance the dance of mourning, for the me who once was. . And then it moved me to celebrate my resurrection, in full beauty and power. I rose like the snake, summoned by the sounds of ascension leading me out of the dark and into the light. . . Of course, this is only my experience. Yours will be wholly your own. I hope that you can join us, to dance the dance meant for you. 🦋 . Trance Dance & Cacao Ceremony Guided by myself and @hamid.jabbar Saturday, 9/22 at 7:00pm At @urbanyogaphx Link in bio to register. 💚 . P.S. This event occurs right on the Fall Equinox. We did not plan this, but I feel it is perfectly and synchronistically auspicious that we will gather to shift into the new season in this powerful way. Aho!🙏🏽 . #trancedance #healing #cacao #cacaoceremony #deepwork #medicine #equinox #shift #jai #ॐ

Hey Fam, 💓 . Here’s my schedule this week, along with some ✨ extra special ✨ offerings coming up soon! I’m especially excited about my very first 💫 Light & Sound Session 💫 on 9/17, and the 🌀Trance Dance and Cacao Ceremony 🌀with @hamid.jabbar and myself on 9/22... which also happens to be the 🍁Fall Equinox 🍁 !! #divinetiming . How does it get any better than this?!? 💫🙌🏽💓 #justwatch #itwill #waysuperstoked . 🦋Yoga and Sound Schedule & Events 🦋 . Thursday 6:00pm Aṣṭāṅga Vinyasa Mix @urbanyogaphx . . Saturday 8:30am Aṣṭāṅga Half Primary Series @urbanyogaphx . . Friday 6:00pm Advanced Yoga Teacher Training Begins For more info: @urbanyogaphx300ytt . . Monday 6:00pm Light & Sound Session Sound Medicine and Channelled Reiki @gowellspring . . Tuesday 6:00pm Yoga Nidra & Sound Meditation With @rzwyoga @davesastangayoga . . Saturday 9/22 6:00pm Trance Dance & Cacao Ceremony With @hamid.jabbar @urbanyogaphx . . For more info about these classes and events, visit kariannlevine.com. Link in bio. ✨🙏🏽 . #yoga #sound #soundmeditation #soundhealing #trancedance #cacao #framedrum #wildheart #yoginī #movement #medicine #love #jai #ॐ

It is truly a dream come true to be teaching along side of such an accomplished group of teachers in Urban Yoga’s 300 Hour Advanced Yoga Teaching Training Program. 💫 • Below is a list of each session I will be teaching and what you can expect to learn. 📚 • I cannot wait to dive into these topics. Each one is in an area that sings to my heart and soul. ✨ • The training begins Friday, 9/14 and there is still time to sign up! Let Urban know that I referred you, you will receive 10% off tuition! Check out @urbanyogaadvanced for more information to register. 🙌🏽 • This is going to be a remarkable program and I would love for you to be a part of it. 🙏🏽 • My Course Offerings: • The Bhagavad Gītā: A Practice in Svādhyāya -Explore the major philosophical themes in the Bhagavad Gītā. -Examine key archetypal characters and the energies they represent. -Discuss the relevance of this text in modern yogic practice. -Develop and understanding of where the Gītā fits into the larger context of yoga history and philosophy. -Engage with the Gītā as a form of svādhyāya, or spiritual self-study. • Intro to Tantric Philosphy: The other River of Knowledge in India -Discover major themes in Tantric Philosophy and situate it within the larger Indian philosophical and historical context. -Discuss key differences between Tantric and Vedic Philosphy. -Explore Tantra’s influence on modern day yogic practice. -Experience Tantric sadhana, or spiritual practice, and discover ways to incorporate Tantric ideas and practices into teaching. • Hindu Deities as Energetic Archetypes -Examine the power of archetypal storytelling from a psychological, philosophical, cultural, and spiritual perspective. -Explore a selection of Hindu Deities’s mythologies and archetypal characteristics. -Experience practices to connect with the archetypal energies of various Hindu Deities. -Discuss how to incorporate the storytelling, myth, and the energetics of these archetypal Deities into teaching. • Continued in comments..... • #yogateachertraining #yoginī #yoga #jai #ॐ

Yoga is a personal ceremony. One we can participate in everyday. To grow. To be challenged. To learn. And to love. Here is my reflection.... . . . . . . Live every day like someone you love will not. This will helps us remember what is truly valuable. It helps us slow down and to keep love in our heart. It teaches us that true Joy is putting others before ourselves, and that this kind of joy is possible even in the deepest grief. . . . . #love #joy #ceremony #yoginī #teacher #jai #ॐ

There truly is nothing like a real world, tough situation to show you what you’re made of. • Over the last few weeks, and especially in the last 48 hours, my pup, Rusty, has had a pretty rough go of it. • Two nights ago, we landed in the emergency vet clinic for most of the evening and into the early morning hours. I thank the Gods and Goddesses that he, while still not fully in the clear, is doing much better. • • My mom says that she thinks I saved his life that night. I think she is right. • Since then, my number one priority has been caring for him. If you’ve ever been a caregiver, you know how difficult and heart-breaking, yet all-the-while beautiful and heart-expanding this role is to play. • • Working off only a few hours of sleep, emotionally drained and puffy-eyed from the seemingly endless tears shed, I find myself operating with a strength and grace that I had no idea I had. • I tell my yoga students often that staying connected to your breath will show you that you’re stronger than you think you are. • Over the last few days, I have proven to myself this to be true off the mat as well. In between the medications, conversations with doctors, and making sure Rusty is nourished and hydrated, I have remembered to come back and simply be present with him. To love him. To breathe with him. To care for him by also caring for myself. • • I said at the beginning of this post that it’s the tough stuff that’s shows us what were made of. What I’ve learned is that I am filled with a strength and grace that far exceeds what I alone am capable of. That running through my veins is the fortitude and poise of none-other than the Divine. • • There is no way I could have held it together in the way that I have if this were not so. This is what has gotten me through the last 48 hours, and I believe this is also what saved Rusty’s life. • And, to everyone who has offered up their prayers, healing energy, and heart-felt companionship (and yummy, healthy dinner @rzwyoga and @czawacki 🙏🏽♥️), know that so much of the strength Rusty and I have found has come from you, and we cannot thank you enough for that. • #love #healing #strength #grace #divine #yoginī #teacher #jai #ॐ

Hello Lovely People, 💕 I usually post my schedule at the beginning of every week, but was unable to this time around. Here is what I have going on for the rest of this week and into the beginning of the next, along with some special offerings coming up towards the end of this month. I hope you can join me for some or all! 🙏🏽✨ • Yoga and Sound Offerings🧘🏽‍♀️🦋🎶 • Thursday 6:00pm Aṣṭāṅga Vinyasa @urbanyogaphx • • A Yin-ki Experience With @sarabrookewolf Friday, 9/7 at 7:00pm @naamarizona • • Saturday 8:30am Aṣṭāṅga (Gentle) @urbanyogaphx • • Saturday 4:30pm Restorative Yoga and Sound Meditation @urbanyogaphx • • Sunday 4:00pm All Levels Flow @urbanyogaphx • • Sunday 5:30pm Restorative Yoga and Sound Meditation @urbanyogaphx • • Tuesday 6:00pm Yoga Nidra & Sound Meditation With @rzwyoga @davesastangayoga • • Advanced Yoga Teacher Training Beginning 9/14 @urbanyogaphx For more info: @urbanyogaphx300ytt • • Light & Sound Session Monday, 9/17 at 6:00pm @gowellspring • • Trance Dance & Cacao Ceremony With @hamid.jabbar Saturday, 9/22 @urbanyogaphx • • For more info about these classes and events, visit kariannlevine.com. Link in bio. ✨🙏🏽 • #yoga #yogini #movement #sound #medicine #love #jai #ॐ

Phoenix, AZ kariannlevine@gmail.com

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