Weekly Classes

Welcome

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Thank you for visiting my site! It is my hope that here you will find information, resources, encouragement, and support to empower you on your personal journey to back to wholeness. It is my belief that each of us are already complete as we are, right here right now. There is nothing we need to fix or change, but rather simply remember who we really are.

There is nothing I cherish more than offering a helping hand and guiding light for others on this path, that I too, am also on. Please explore this page with an open heart and mind, and if you feel that I might be someone to help you journey deeper into the world of self-love, please consider attending one of my classes, workshops, or working with me privately.

Blessings and love to all,
Kari
Jai Ma

 

Upcoming Events

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New Year’s Day Yoga and Sound Healing
With Kari Ann Levine and Emily Stooks
Tuesday, January 1, 2019
Urban Yoga, Phoenix AZ

After an evening of celebration, ease into the New Year with a gentle and deeply nourishing yoga class led by Emily Stooks and Kari Ann Levine. Emily will guide you through a combination of gentle vinyasa, yin and restorative poses while Kari Ann bathes the room in a soundscape of inspired music and high vibration sound healing. May this special practice help you flow into 2019 with ease, strength and grace.

This will be Urban Yoga’s only New Year’s Day class offering and they anticipate it will sell out. It is suggested you reserve your space in advance online at or in person at the front desk.

Register For New Year’s Yoga and Sound Healing, here.

 

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A Yin-ki Experience
With Kari Ann Levine and Sara Brooke Wolf
Friday, January 4, 2019
7:00-8:30pm
Naam Yoga, Phoenix AZ

This is a gentle, floor-based yin yoga class which allows for deep relaxation and the release of mental, emotional, and physical stress. Postures will be held longer to allow opening and strengthening of the deeper connective tissues of the body-the joints, ligaments, and deep fascial networks. Contained in these tissues is where Prana, life force energy, flows. Through this practice, energetic blockages and stagnant energy can be removed, balanced and transformed thus allowing the vital energy to flow freely throughout the meridians and energy system of the body. Additionally, will be administering Reiki, universal healing energy, to support this process.

Throughout the experience, Kari will guide the journey inward with a full Sound Meditation — complete with Crystal Singing Bowls, Native American Flute, Medicine Drum, Bells, Chimes, Shakers, and Sanskrit Chant. The resonant frequencies of these instruments take the mind into a transcendental state, where healing of past trauma, as well as access to spiritual insight, is facilitated. Practitioners will leave feeling relaxed, reinvigorated, and with the awareness of their own vibration as an essential element of the greater whole.

Register for Yin-Ki, here.

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A Yin-ki Experience
With Kari Ann Levine and Sara Brooke Wolf
Friday, January 19, 2019
7:00-8:30pm
Space, Phoenix AZ

This is a gentle, floor-based yin yoga class which allows for deep relaxation and the release of mental, emotional, and physical stress. Postures will be held longer to allow opening and strengthening of the deeper connective tissues of the body-the joints, ligaments, and deep fascial networks. Contained in these tissues is where Prana, life force energy, flows. Through this practice, energetic blockages and stagnant energy can be removed, balanced and transformed thus allowing the vital energy to flow freely throughout the meridians and energy system of the body. Additionally, will be administering Reiki, universal healing energy, to support this process.

Throughout the experience, Kari will guide the journey inward with a full Sound Meditation — complete with Crystal Singing Bowls, Native American Flute, Medicine Drum, Bells, Chimes, Shakers, and Sanskrit Chant. The resonant frequencies of these instruments take the mind into a transcendental state, where healing of past trauma, as well as access to spiritual insight, is facilitated. Practitioners will leave feeling relaxed, reinvigorated, and with the awareness of their own vibration as an essential element of the greater whole.

Register for Yin-Ki, here.

 

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