Bio

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Kari teaches group classes, offers specialty workshops and trainings, and works
individually with private clients in the areas of Yoga, Meditation, Sound Therapy, Devotional Chanting, Shamanic Healing, Reiki, and Spiritual Coaching.

Kari has been a dedicated student of yoga, meditation, and eastern spirituality for nearly ten years. A self described teacher-at-heart, from the moment she discovered these teachings, she felt called to share these powerful practices with others.

In 2012, Kari earned a Masters Degree in Sociology from Florida State University, studying Yoga, Embodiment, and Social Psychology. After graduating, she received her 200 Hour Yoga Certification in 2013, and her 500 Hour Advanced Yoga Certification in 2017.

Kari’s journey has led her to explore various complementary spiritual technologies to aid in her own and her student’s evolution –  including Sanskrit Mantra and Devotional Chanting, the use sound as a method for reaching transcendental states of consciousness, Reiki and intuitive energy work, as well as shamanic healing techniques. She is a Level II Usui Reiki Practitioner, and a graduate of Urban Yoga’s Sound Practitioner’s Training.

Drawing from her academic background in sociology, her formal training in alternative healing techniques, and from thousands of hours of her own personal exploration, in working with her clients. She views each individual as a fully embodied psycho-spiritual-social-emotional being. This holistic perspective, in combination with the wide net of healing technologies from which she draws, allows Kari to creatively weave together practices to most benefit clients on all levels.

Regardless of the style or modality that Kari is using, her goal is always the same — to guide students to recognize, experience, and activate the innate healing power of their own bodies and minds. It is her belief that while she may guide you to healing, it is you who does the work to transform yourself. 

She is committed to being a perpetual student of her heart and soul — and sharing the wisdom she learns with others.

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