The pose, the day, the body's condition may be different, but the teaching is always the same. Be still. Listen. Watch. No judgements. No stories. Of course, they will come. But the teaching remains. No matter what arises within -- they are but frames on a reel of film. In practice we learn to see beyond the frames, instead …
Astrological Counselor | Mind Body Integration Coach | Meditation & Yoga Teacher
kari ann levine 